Details of Deep Tissue Massage

Widely used to treat chronic aches and pains, deep tissue massage is a popular form of massage therapy. This technique targets areas of tension or tightness by applying concentrated pressure to the sub-layer of muscles and fascia, the connective tissue that surrounds your muscles.

The goal of a deep tissue massage is to support joint restrictions, knots, and adhesions in muscle and fascia

Deep tissue massage helps the body by releasing restricted or injured tissues. By applying appropriate pressure, deep tissue massage "expedites recovery to provide pain relief".

According to research, the benefits of deep tissue massage include:

Increased range of motion
Lower blood pressure and heart rate
Reduced pain perception
Relief of inflammation associated with plantar fasciitis
Relief of chronic and low back pain
Reduced pain associated with Ankylosing Spondylitis

Whats App Bookings Book Now